Premature Ejaculation (PE) is a condition where men experience early release during intimacy, often within one minute of starting. This can lead to feelings of frustration and dissatisfaction for both partners.
PE can be influenced by various factors:
• Anxiety: High stress or nervousness, fear of pregnancy, or performance pressure can cause early release.
• Infrequent Intimacy: Men who do not engage in intimate activities regularly may be more prone to PE.
• Health Conditions: Psychological conditions like depression or anxiety disorders, and habits such as excessive alcohol consumption and smoking, can contribute to PE.
• Hormonal Imbalances: Issues with thyroid or adrenal glands can also lead to PE.
Untreated PE can cause:
• Loss of Self-Esteem: Men may feel embarrassed or less confident.
• Anxiety: Both the affected individual and their partner may experience heightened stress.
• Reduced Satisfaction: The overall quality of intimate life may decline.
• Relationship Strain: Continuous frustration can affect the relationship negatively.
Ayurveda offers natural remedies that focus on balancing the body and mind. Here are some common approaches:
• Herbal Remedies: Certain herbs can help improve control and reduce anxiety.
• Diet and Lifestyle Changes: Eating a balanced diet and maintaining a healthy lifestyle can have positive effects.
• Stress Management: Techniques such as yoga and meditation can help reduce anxiety and improve overall well-being.
If natural remedies are not effective, professional treatments may be necessary: • Therapy: Psychological therapy can help address underlying anxiety and stress. • Medications: Certain medications may be prescribed by healthcare professionals to help manage PE. • Specialized Clinics: Clinics like NavMitra offer treatments tailored to improve control and satisfaction.
PE is a common issue that can be managed with the right approach. Whether through natural remedies, lifestyle changes, or professional help, men can find effective solutions to improve their intimate life and overall well-being.
NavMitra Clinic Location :
Shop No 211, 2nd Floor, Dlf City Court Near Sikanderpur Metro Station, Sector 25A Gurugram Pin:-122002 (HR)
Timing: (10:00 AM To 6:00 PM)
I am always ready to provide quality Sexology services.